FITGMR: Sports Science Based Training and Tools
FITGMR is a lifestyle app designed specifically for cognitive athletes and performers. Whether you are a gamer or an individual specializing in a field that requires focus, mental clarity, quick response times, accurate decision making, and effective communication, FITGMR provides training and tools to enhance your overall physical and mental health.
The Training Module offers coach-led programming, including workouts, yoga, meditation, and education, to provide a balanced and holistic approach to health. The workouts are designed for cognitive performers and can be tailored to all levels of fitness. The yoga sets are specifically geared towards gamers and other cognitive performers who spend extended periods sitting and use their hands, arms, and shoulders intensively. The guided meditations are designed for all levels of practitioners, aiming to improve mental training, clarity, and focus.
The Metrics Module allows users to track their daily sleep, nutrition, mental conditioning, physical maintenance, and lifestyle activities. By monitoring these metrics, users can gain insights into the connections between their overall health and game performance, and make improvements accordingly. FITGMR also integrates with Apple HealthKit, allowing users to sync their wearable health data directly with the app.
FITGMR Pro App subscription includes access to a range of features, including the Training Vault, Metrics Module, Game Performance assessment tool, and Game Readiness feature. Additionally, users can sync their data with the FITGMR Pro Team Dashboard, a tool for coaches and managers to track player performance.
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